Shiatsu Massage Therapy is a finger-pressure technique that
is developed in Japan. It is gaining
much popularity in the holistic world.
Shiatsu Massage Therapy makes use of the traditional
acupuncture points (Meridian points) of Oriental healing. The meridian network
provides life-giving and life-sustaining energy to every part of the human. It
is this network that connects all the organs, tissues and cells in the
body. This is in fact, the basis of
understanding on how this form of massage therapy work.
By stimulating the meridian points on the exterior of the
body, changes can be made internally.
Similar to acupressure, shiatsu concentrates on unblocking the flow of
life energy and restoring balance in the meridians and organs.
The Massage Therapist applies pressure with the finger,
thumb, palm, elbow or knee to specific areas located along the energy meridians
of the skin. Strokes used include tapping, squeezing, rubbing and applied
pressure.
The many benefits of Shiatsu Massage Therapy are believed to
include:
• Deep muscle and tissue relaxation thus relieving back and
neck pain, whiplash injury, frozen shoulders, etc.
• Stress reduction and management thus reduces headaches and
migraines, pre-menstrual syndrome.
• Releases toxins from the body thus enhances the body’s natural
detoxification process.
• Prevents diseases e.g. gastrointestinal disorders.
• Increased joint flexibility.
• Improved blood circulation.
• Lowered blood pressure.
• Reduced stress and calms the nervous system.
• Balance of “chi” or life energy.
Shiatsu Massage Therapy aims to help nature performs its
work. Symptoms are not treated
specifically. The goal is to help the
whole body and all its body parts function smoothly and work together in a
balanced manner, so as to promote self-healing.
Shiatsu Massage Therapy is safe, holistic and
effective. It does not involve the use
of drugs, medicines or invasive procedures.
If you are experiencing some health problems, you may wish to check out
Shiatsu Massage Therapy as a complementary option to your doctor’s
recommendations.
Disclaimer:
This article is presented solely as an example and is not meant to be
interpreted as medical treatment or diagnosis. If you or someone you know
require help, seek qualified medical assistance. No content on this site should
ever be used as a substitute for direct medical advice from your doctor or
other qualified clinicians.
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